EKYAMSTUDIOascension of consciousness
Strength, movement, breath & stillness
Build strength and mobility, deepen your yoga practice, or make time for breath and meditation. Explore classes and personal sessions with the Ekyam team.
Mondays, Tuesdays & Wednesdays
Explore alignment, balance and breath-led movement. Choose morning Yoga Therapy, dedicated classes for women and men, or the Ashtanga Primary Series.
Monday · 6:00 – 7:00 AM — Morning Yoga Therapy (Kiran / Divya)
Tuesday · 7:15 – 8:15 PM — Yoga Therapy for Men (Amit)
Tuesday · 7:15 – 8:15 PM — Yoga Therapy for Women (Divya / Kiran)
Wednesday · 7:15 – 8:15 PM — Ashtanga Primary Series (Divya / Kiran)
Thursdays & Sundays
Guided breathwork and sound, with handpan, bansuri flute and singing bowls. Join Divya and Kiran on Thursday evenings, or Divya for Sunday morning breathwork.
Thursday · 7:15 – 8:15 PM — Breathwork & Sound Healing (Divya / Kiran)
Sunday · 7:00 – 8:00 AM — Morning Breathwork (Divya)
Monday Evenings
Face Yoga, Yin Yoga and Lymphatic Drainage with Parul. A slower evening practice with time for unhurried holds and quiet attention.
Monday · 8:30 – 9:15 PM — Face Yoga, Yin Yoga & Lymphatic Drainage (Parul)
Guided mindfulness and meditation woven naturally through every evening session.
Online & In-Person · Mauritius
One-to-one consultations with Dr Divya Jugnarain, online and in Mauritius. Discuss your needs and arrange a personal appointment directly with the studio.
Integrates food awareness, herbs, therapeutic yoga, breathwork, meditation, and sound healing. Your appointment time is confirmed directly with the studio.
Wednesday & Saturday Mornings
Build core control, mobility and strength with Kiran. Pilates is held on Wednesday mornings, followed by Strength & Conditioning on Saturday mornings.
Wednesday · 6:00 – 7:00 AM — Sunrise Pilates (Kiran)
Saturday · 6:00 – 7:00 AM — Strength & Conditioning (Kiran)
Online Weekly Plan
Live online classes through the week, with Friday set aside for rest. All times are Mauritius time (UTC+4).
6:00 – 7:00 AM Yoga Therapy with Kiran & Divya
8:30 – 9:15 PM Face Yoga / Yin Yoga & Lymphatic Drainage with Parul
7:15 – 8:15 PM Yoga Therapy for Men with Amit
7:15 – 8:15 PM Yoga Therapy for Women with Divya & Kiran
6:00 – 7:00 AM Pilates with Kiran
7:15 – 8:15 PM Ashtanga Primary Series with Divya & Kiran
7:15 – 8:15 PM Breathwork & Sound with Divya & Kiran
Day Off Take time to rest, reflect & recharge.
6:00 – 7:00 AM Strength & Conditioning with Kiran
7:00 – 8:00 AM Breathwork with Divya
Online class membership
Choose a weekly rhythm that fits naturally into your life. You can always add an extra class whenever you wish for Rs 150.
Add an extra class to any monthly package
Begin your practice
Reach out to join a weekly class or schedule a personal consultation with Dr Divya Jugnarain.